Mushroom Nutrition Facts:
- + Mushrooms contain:
- + protein
- + potassium
- + polysaccharides
- + vitamin B1
- + vitamin B2
- + vitamin B3
- + vitamin B5
- + vitamin B12
- + vitamin C
- + vitamin D
- + vitamin E
- + antioxidants
- + selenium
- + fiber
- + Mushrooms combat chronic fatigue.
- + Mushrooms induce antibody formation to Hepatitis B.
- + Mushrooms stimulate antitumor activity.
- + Mushrooms help lower cholesterol.
- + Mushrooms help with prevention or treatment of Parkinson, Alzheimer, hypertension, and those at a high risk for stroke.